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Omega-3, vitamins, minerals may reduce aggressive behaviour
Tuesday, February 23, 2010

Supplements of omega-3s, vitamins and minerals for prisoners may reduce the number of violent and aggressive episodes in prisoners, according to a new study from The Netherlands.

Nutritional supplements containing vitamins, minerals, omega-3 and omega-6 fatty acids were associated with a 34 per cent reduction in violent incidents, according to findings of a randomized, double-blind, placebo controlled trial with over 200 young adult offenders published in Aggressive Behavior.

On the other hand, a 14 per cent increase in the number of reported incidents in participants in the placebo group were reported by the Dutch scientists, led by Ap Zaalberg from the Dutch Ministry of Justice.

“The prospect of influencing aggression and rule-breaking behavior with nutrients in moderate doses is important enough to warrant further research,”wrote the researchers. “This is particularly true as adequate supplementation may also have beneficial effects on mental health and cognitive functioning.”

Despite the reductions in violent incidents, which were documented by the prison staff, no significant differences were reported by the prisoners themselves when asked to rate their aggression or general health.

“Yet, the results in terms of a substantial reduction in reported incidents seem promising, as this outcome measure in particular may have practical relevance,”wrote Zaalberg and co-workers.

Commenting independently on the research, Professor Michael Crawford, director of the Institute of Brain Chemistry and Human Nutrition at London Metropolitan University told NutraIngredients that the study follows on from a study in England by Bernard Gesch at Oxford University (Br J Psychiat, 2002, Vol. 181, pp 22-28) which found that supplementation of young violent offenders with fatty acids and micronutrients reduced violent offences by some 39 per cent or more.

Dr Gesch’s study was a double blind, placebo-controlled clinical trial, which used the outcome measure was that used by the UK Home Office and Prisons to assess behaviour for legal purposes such as parole. “The measures were pretty robust,” said Prof Crawford.


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